Healthy

Barramundi with Black Vinegar, Bamboo Shoot and Jasmine Rice

$11.99

Barramundi with Black Vinegar, Bamboo Shoot and Jasmine Rice.
Weight – 300g.
Calories – 346

Oven 

  1. Preheat oven to 180˚C
  2. Pierce film in 2 or 3 places and place onto a baking tray
  3. Cook for 18 to 20 minutes until cooked through
  4. Allow to stand for 1 minute, remove film and serve.

Microwave

  1. Pierce film of the tray in 2 or 3 places.
  2. Place in microwave (1100W) and heat on High for 5-7 minutes or until cooked through.
  3. Allow to stand for 1 minute, remove film and serve.

INGREDIENTS: Barramundi (31%) (Fish), Jasmine Rice (31%), Choy Sum, Water, Bamboo Shoots (7%), Water Chestnut, Soy Sauce (Soy, Wheat), Oyster Sauce (Shellfish), Sugar, Shallots, Vinegar (1%) (Wheat), Wine (Wheat), Thickener (1442), Vegetable Oil, Sesame), Spices, Garlic, Vegetable Gums (412, 415).

NUTRITIONAL INFORMATION/100g Energy 453kJ (108Cal) Protein 9.7g Fat, Total 0.9g – Saturated 0.2g Carbohydrate 15.1g – Sugars 2.7g Sodium 277mg

CONTAINS: GLUTEN (WHEAT), FISH, SOY, SHELLFISH & SESAME. MAY BE PRESENT: EGG, MILK & BONES.

COUNTRY OF ORIGIN

Made in Australia with Australian and imported ingredients.

RECOMMENDED STORAGE

Conditions: Keep Frozen. Shelf life: 12 months. Once opened, consume immediately. Do not reheat or refrigerate once heated.